Deep Tissue Massage

Benefits of deep tissue massage:

Unlike forms of massage that focus on relaxation, deep tissue massage utilizes firm pressure and slow strokes that reach deeper layers of muscle and facia (the connective tissue surrounding muscles). Deep tissue massage is great for stress and pain relief.

Deep tissue massage is specifically good for treating:

• Upper back or neck pain
• Low back pain
• Limited mobility
• Recovery from injuries
• Repetitive strain injury, such as carpal tunnel syndrome
• Postural problems
• Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
• Osteoarthritis pain
• Sciatica
• Piriformis syndrome
• Tennis elbow
• Fibromyalgia